WE OFFER ONLINE COACHING
We are very proud and excited to be offering online fitness and nutrition coaching as a service. Clients may now utilize our individualized exercise program design and nutrition coaching remotely from anywhere in the world!
HOW DOES IT WORK?
Once you sign up for our Online Personal Training program, you will be directed to complete our client profile. This is a questionnaire about your current fitness, nutrition habits, and lifestyle. Please fill it out as soon as possible, and we will get started right away creating your personalized fitness program. In your program, we will provide week by week exercises, sets, reps, and tips for success. You will receive access to our detailed videos on YouTube, with easy to follow instructions for each exercise. Track your progress with our emailed workout tracker, and follow our nutrition plan.