Working In
I didn't sleep well last night. On top of that, I've been training pretty hard each day, changing time zones, dealing with airports and flying, and even had KFC. Time to "work in", rather than "work out". Here's a link to Paul Chek's site, where he delves into working in techniques: https://chekinstitute.com/blog/working-in-101-why-how-to-work-in/ Not every day can…