SPREAD THE WORD So, let's review the first four items on our list of things you can do right now to change the person you are for the better, and then we'll look at the final thing you'll do to bring it all together: 168 Hours in a Week Become…
DEVELOP YOURSELF- 5 Things You Can Do Right Now to Change the Person You Are For the Better! (Part 4) Most people are stagnant. Each day, each month, and each year, they perform the same tasks in exactly the same way, with exactly the same results. Then, when you ask…
Pay It Forward | 5 Things You Can Do Starting Right Now to Change (Pt 3) When was the last time you did something to help another person without expecting anything at all in return? Most people simply don't. Altruism is rare these days, and frankly, the world needs more…
What Makes You Uncomfortable? This is something you should be thinking about a lot. Whatever it is, you need to do more of it. Probably, a lot more. We tend to spend the most time performing activities and tasks that we're already good at. As a result, we become stagnant…
Become Conscious of Your Food | 5 Steps You Can Do Right Now to Change (Pt 2) Happy New Year everyone! Instead of setting resolutions again this year, and likely coming up short (again), you can instead put these 5 things to work in your life, starting right now, and…
168 Hours | 5 Things You Can Do Starting Right Now to Change the Person You are For the Better (Pt 1) Happy New Year everyone. Instead of making resolutions you won't keep, try taking the following 5 actions immediately and watch your life change! Everyone has the same number…
The Real Secret to Positive Change No bullshit here. So many people have so many good intentions, yet they either never complete what they've started, or lose interest or motivation while trying to change themselves for the better. As a result, not only are they stagnant in mediocrity, they feel…
What You Need to Know About Cholesterol, and Why Your Doctor is Probably Wrong We keep hearing the same thing over and over again. If you have high cholesterol, you will need to take medication (statins) and change your lifestyle, or else you'll die of a heart attack. The only…