EL PORTAL PERSONAL TRAINING CENTER

El Portal Stretch Therapy

Start Feeling Good With Stretch Therapy In El Portal At Renegade Fitness

We offer Stretch Therapy on a one on one appointment basis for those clients who desire additional mobility work, suffer from joint pain, or have general tightness. Using the techniques of Fascial Stretch Therapy (FST), you will quickly and effectively move more painlessly and freely throughout your daily activities, as well as recover from training sessions quicker!

Stretch Therapy can be used alone to increase strength, flexibility, and mobility. It can also be used in association with and to supplement other training. Whether you are an athlete, fitness enthusiast, stay at home mom/dad, working towards fat loss, or simply are someone who wants to prevent or overcome injury associated with aging and everyday life, Stretch Therapy can help you maintain and improve your body’s performance.

STRETCH THERAPY AT RENEGADE FITNESS CONTINUOUSLY IMPROVES THE LIVES OF OUR CLIENTS!

Stretch Therapy seeks to clarify, via ongoing research, the individual conditioning that lend themselves to Stretch Therapy process in identifying and restoring the losses in musculo-skeletal performance that restrict or deny an individual's participation, and the attainment of the health benefits found in regular exercise.

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If you have any questions or would like to request a complimentary consultation, please fill out the short form on the side of this page!



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